Conscious living Practice 25 - Disengage with what doesn't serve you

Today we live in a world where there are plenty of things vying for our attention. Each day we are bombarded with political / personal / other random debates, what's app forwards that result in elaborate discussions, Facebook posts, Instagram posts, just to name a few. If we don't learn to discern between what deserves our attention and what can be ignored, we will end up sacrificing our inner peace and misuse our limited time and energy. 

From today, I invite you to draw your awareness to your engagements. Just pause and reflect before you start engaging with any posts or even verbal discussions with people, whether it serves your higher purpose, uplifts your mood, contributes to your peace of mind, personal well being and growth or it's going to cause you to lose your peace and cause unnecessary irritation. If the latter, then choose to disengage yourself with the post / situation /discussion. Just let it go. Not all things/ posts / discussions deserve your time and involvement. 🙂

#consciouslivingpractices #practice25 #disengagewithwhatdoesn'tserveyou