# Start a formal practice of penning down 3 things to be grateful for every single day.
# Apart from a formal practice, make it a habit to mentally thank every little thing that makes your life beautiful πΈπ
# Express gratitude for the food on your plate
# Express gratitude for the clean water
# Express gratitude for the clothes you get to wear
# Express gratitude for the roof over your head
# Express gratitude for your family
# Express gratitude for your education
# Express gratitude for your work
Keep doing this, and notice if expressing gratitude often makes you complain a little lessππΈππ
#consciousliving #practice4 #gratitude
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