Sunday, December 29, 2019

Practice 13 - Self assertiveness


Learn to live your life as an "individual" first. Playing different roles such as that of a mother, father, husband, wife, daughter, son, daughter in law etc sometimes causes us to keep fulfilling the needs of others through those different roles putting our own individual needs in the back burner. This can back fire when we are least expecting it.

Take a step back and notice if you are continually putting others needs first over your own, saying yes when you want to say No.

It's not selfish to look after ones needs. It is only sensible. You are an individual first before the multiple roles you play. Respect your dreams, aspirations, needs, desires and never hesitate to stand up for them.

#consciousliving #practice13 #selfassertiveness

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