Practice 23 - Right Speech

Let everything you say and share pass through the "THINK" test. Be truthful, be helpful, be inspiring, be relevant and above all be kind.

#consciousliving #practice23 #rightspeech

Practice 22 - Take Help

There is nothing wrong in asking for help when we need it. Infact it is a sign of self love and self respect.

Become mindful of how easy or difficult it is for you to ask for help. Ask yourself what's coming in your way to be more open about your needs? May be there are some deep seated beliefs that are not serving you. Some reflection into this can help you become more open to asking for help when you need it.

#conciousliving #practice22 #takehelp